Keto Diet Recipe Ground Beef Heavy Cream

Easy Keto Korean Beef with Cauli Rice in a brown bowl

Credit: Shawn Peters

Basis beef is an affordable, easily managed way to get the macros you need to be a keto king (or queen!). Bachelor in various fat percentages, it's a keto diet superstar, allowing you to get protein and fat in your body affordably, enjoyably, and easily. This gallery of recipes volition take yous effectually the earth in keto-compliance to show that restrictions don't have to mean missing out. Global takes on ground beef will have y'all rediscovering this everyday ingredient in new and fabulous ways, from curries to casseroles.

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Easy Keto Beef Tacos

Easy Keto Beef Tacos on a white plate

Credit: Soup Loving Nicole

Yep, you lot read this right—we're starting with something that typically is sandwiched in grainy carbs. This just goes to show that you don't take to give up as much as you might be thinking. This recipe actually makes tacos even amend by creating their shells from straight-up cheese. Reviewer Kent Guerrette is a fan, raving "OMG, the best taco I accept e'er had! Cheesy and flavorful." And Angela Alike Jackson claims they're "better than regular tacos with the cheesy shells."

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Keto Beefiness Egg Roll Slaw

Keto Beef Egg Gyre Slaw

Credit: Big Cherry

This recipe past Chez Gnar gives u.s.a. a creative keto spin on a takeout favorite, deconstructing a normally carb-wrapped, deep-fried snack and adding sriracha to the mix. Boyfriend dwelling house cooks took the creator's cue and embellished on what Meghan Young calls "a smashing base recipe!" For instance, reviewer SMLG added broccoli, Patty-DC subbed in liquid aminos, Xmama topped it with an egg, and TUNISIANSWIFE used tamari, saying "no soy is allowed on strict keto; tamari's okay for muddy keto."

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Algerian Kefta (Meatballs)

Algerian Kefta Meatballs

Recipe contributor jacqueline senouci says this recipe was "taught to me past my Algerian husband, 1 of his favorites from dwelling." A special bonus of this recipe? It uses Ras el hanout, a bold and unique North African spice blend. You can brand the seasoning yourself or purchase it at whatever African markets or well-stocked spices shops.

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Keto Bacon Cheeseburger Soup

Keto Salary Cheeseburger Soup

Credit: Soup Loving Nicole

When the peckish for a burger hits, turn to this convenient, low-carb soup. Reviewer Chuck exclaims information technology "tastes just like a bacon cheeseburger!" and and then did Debbie DeFevrew, who says information technology "turned out totally yummy." But brand sure to add together the garnish of tomatoes, red onion, and lettuce at the very stop to keep them crisp.

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Keto Tex-Mex Basis Beef Goulash

Keto Tex-Mex Basis Beef Casserole with sour foam and olives

Credit: Bibi

This goulash dares you lot to up the fat (and flavor) ante with "pork rinds for crisis," per recipe creator Bibi. Heavy cream and a bold blend of spices makes it mouthwateringly rich, and riced cauliflower adds book to the dish. Anybody at elaine'southward potluck agreed that "the flavour was yummy ... there was nada left and everyone kept asking, 'who made that?'!"

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Easy Keto Korean Beef with Cauli Rice

Easy Keto Korean Beef with Cauli Rice in a brown bowl

Credit: Shawn Peters

Divisive equally it may exist, cauliflower rice is a godsend for many on a keto regimen, and pairs superbly with basis beefiness. In this piece of cake three-step recipe, flavorful sesame oil adds to the fat you need to run across your minimums, and its distinctive fragrance combined with soy sauce and ginger make it at an irresistible Asian-inspired dish."We both loved it and served it as a salad instead of over cauliflower rice," says Rebecca.

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Ultimate Depression-Carb Zucchini Lasagna

Ultimate Low-Carb Zucchini Lasagna

Credit: GFCF Mom

Using naturally low-carb zucchini has been a popular hack for pasta for some time at present, equally the popularization of the spiralizer will attest, simply here, our favorite summer squash gets a simpler shape every bit a stand-in for lasagna sheets. What is typically an indulgent calorie bomb is a keto dream, packed total of meat and fatty cheeses to get you to the right ratios. Angela Tokarski shares that "adding some sauce to the pan so the zucchini doesn't stick" helps, and Norma Perez bakes the zucchini outset, and then puts it on paper towels to soak up moisture to proceed it from getting watery.

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Pakistani Basis Beefiness Back-scratch

Pakistani Basis Beef Curry in a grey bowl

Credit: lutzflcat

This beloved Pakistani dish was contributed past danie, who refers to this recipe as a "family favorite." Go easy on the peas to go on the carb count low; danie notes that you can even omit them as long as you add more water.

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Pepperoni Meatza

This is the kind of recipe that those on the fence virtually keto hop right on over for. Using ground beef as a pizza chaff, recipe creator Adpa says it "sounds weird at first, but it is absolutely delicious and very filling." Top with keto-friendly veggies of your choice similar spinach or peppers as well every bit more meat, but brand sure to use the baking sheet size specified, as Viki recommends, since "ground beef shrinks from the fatty cooking out. Using the larger baking sheet will stretch out the mixture to a thinner base."

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Hamburger Quiche

Credit: dotero1973

"Not for those on a diet," cautions recipe creator Jeff, "but guaranteed to satisfy." That's pretty platonic, since the keto diet lets you accept the protein and fatty most diets don't. Skip the hash brown chaff to stay compliant. Reviewer McDonald kicked information technology up with "real bacon," jalapeño, and pepper jack cheese, so pronounced it "a keeper in my recipe volume!"

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Brazilian Picadillo

Credit: Glamarie86

This family recipe was contributed by JRICE, whose aunt introduced her to this "chili alternative." Reviewer Suki drew the aforementioned comparison, saying, "I've ever done chili and wanted a variation—this was it. I was worried nearly adding capers and vinegar, merely was surprised at how it complemented the dish. I also found that I enjoyed the cinnamon and the slight sugariness." But she notes for all domicile cooks, "being on low carb, the just matter I was careful about was the olives and tomatoes."

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Giant Salary-Wrapped Meatballs

Shut up of Behemothic Salary-Wrapped Meatballs

Credit: rose

This recipe takes advantage of the license to eat copious amounts of bacon and beef that many keto dieters sign upwardly for. Although it does require some staff of life crumbs to demark the meatballs together, it'south proportionately low at just iv.7 grams of carbs per ball to 27.4 grams of protein and 21.4 grams of fat. Some reviewers made the carb phone call to employ real diced onion; you can practice the same if you've got the wiggle room that day.

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Cincinnati Chili

Cincinnati Chili on a white plate

Credit: NIKIPOO

This classic Ohio dish of spiced chili is often served over spaghetti, simply you can make it keto-friendly past eating it lone or over zoodles. The trio of cinnamon, cloves, and chocolate give information technology a unique zing that many find irresistible. Reviewer Andy F. says, "My grandma lived just outside of Cincinnati and had a chili recipe with virtually 100 ingredients … this is pretty shut and obviously a lot easier." No matter what, though, using unsweetened chocolate (70% or more than cocoa solids) is key to keeping it keto.

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Source: https://www.allrecipes.com/gallery/keto-ground-beef-recipes/