Prepare Beef Liver Apple Cider Vinegar
Beefiness Liver Recipe with Onions with Apples
Posted: 9/23/twenty
Updated: 9/6/21
This beef liver recipe and onions recipe is made with simple ingredients in less than 30 minutes. It'southward a nourishing, flavorful, and nutrient-rich dish.
Jump to Recipe
If you take never tried making a beef liver recipe before check the detailed instructions and tips beneath. This beef liver fry recipe is and so easy to make. All ingredients are cooked in one skillet and it will be ready to serve in no time!
Key Ingredients
Ingredient Notes
Beef liver. If possible, get quality liver from a healthy grass-fed beast. The calf's liver would be the best in this recipe since it volition exist more tender.
Apples. The sweet apple variety will work the best in this recipe. I used Gala kind, Fuji will work here also.
Onions. I recommend using sweet or yellow onions since the flavor is milder.
How to Go far
one. Gather all the ingredients. Peel and slice the onion into a thin half-moon shape. Preheat cast-iron skillet on high oestrus. Once preheated add a tablespoon of ghee, make sure the bottom of the pan is coated with the fatty before calculation onions. Fry onions for 3-4 minutes till soft and slightly gold.
2. While onions are frying, core apples, and slice into a one-half-moon shape. Once onions are cooked, remove them from the skillet and temporarily place them in a different dish. Add a tablespoon of ghee to the same pan, add together apples to the pan and fry for ii-3 minutes till slightly soft. Remove apples, add together to the same dish with onions.
3.Add together one more tablespoon of ghee to the still-hot skillet, using kitchen scissors cut liver into large cubes, fry constantly stirring for 5-7 minutes
4. Add onions and apples to the cooked beef liver, add together table salt, apple tree cider vinegar, stir well.
Recipe Tips
When frying beef liver ensure sure that the skillet has plenty of fat.
It's much easier to use kitchen pair of scissors to cut the liver into large cubes.
Don't overcook the liver to go on meat bites tender and on the soft side. There is a play a joke on to cooking the liver. To achieve cooked but still tender liver bites, you desire to cook information technology on high and quick. Cooking longer might event in tough, hard-to-chew pieces of liver.
To check if the liver is cooked, no claret should exist coming out when slightly pressing with a spatula.
Serve with mashed sweet potatoes or mashed cauliflower.
FREQUENTLY ASKED QUESTIONS
Do you have to soak beefiness liver in milk earlier cooking?
Some people believe that soaking beef liver in milk for two hours before cooking will assistance to remove the gamey taste and make the liver more tender.
Where to buy organic beef liver?
If you are looking to buy organic beef liver, bank check out the local Farmer's markets and butcher shops.
How to serve beef liver Fry?
You are welcome to serve information technology as is, or opt for serving with mashed potatoes, mashed cauliflower, roasted vegetables, or a side of rice.
Related Recipes
- Chicken Liver Pate
- Craven Liver with Sugariness Onions
- Chicken Liver Patties
Did y'all try this recipe? I dearest hearing from you lot! Don't forget to rate and leave a comment beneath.
Liver And Onions With Apples
The healthy recipe made in less than xxx minutes with beef liver, sweet onion, and apples. This recipe requires just 6 ingredients to make this nutrient-rich dish.
Cook Fashion Prevent your screen from going dark
Servings 4
Calories 351 kcal
- three tbsp ghee
- 1 Vidalia onion big-sized
- 3 apples small-scale-sized
- 1 pound liver rinsed
- iii tbsp apple cider vinegar
- ane/ii tsp salt
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Gather all the ingredients. Peel and slice the onion into a thin one-half-moon shape. Preheat cast-atomic number 26 skillet on high heat. Once preheated add a tablespoon of ghee, make sure the bottom of the pan is coated with the fatty before calculation onions. Fry onions for 3-4 minutes till soft and slightly golden.
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While onions are frying, core apples, and slice into a half-moon shape.
-
Once onions are cooked, remove them from the skillet and temporarily identify them in a unlike dish. Add a tablespoon of ghee to the aforementioned pan, add together apples to the pan and fry for ii-3 minutes till slightly soft. Remove apples, add together to the same dish with onions.
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Add together one more tablespoon of ghee to the withal-hot skillet, using kitchen scissors cut liver into big cubes, fry constantly stirring for v-vii minutes. Once the liver is cooked, add together onions and apples, add together salt, apple tree cider vinegar, stir well.
Beefiness liver. If possible, get quality liver from a good for you grass-fed animal.
Apples. The sweetness kind will work the best in this recipe. I used Gala kind.
Onions. I recommend using sweet onions since the flavor is mild.
To cheque if the liver is cooked, no blood should exist coming out when slightly pressing with a spatula.
For the best flavour, you want to melt it on loftier and quick.
Calories: 351 kcal Carbohydrates: 30 g Protein: 24 grand Fat: sixteen grand Saturated Fat: 8 chiliad Trans Fat: 1 g Cholesterol: 341 mg Sodium: 378 mg Potassium: 608 mg Fiber: four one thousand Carbohydrate: 18 g Vitamin A: 19237 IU Vitamin C: 12 mg Calcium: 31 mg Fe: 6 mg
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Source: https://flavorfulhome.com/recipes/liver-and-onions-with-apples/
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